When installing engineered wood flooring, most people focus on the boards themselves—but the wooden floor underlay you choose can quietly play a big role in your home’s comfort and even your energy bills.
That’s right: selecting the right underlay isn’t just about cushioning or soundproofing. It could also mean real savings on heating and cooling over time.
Why Wooden Floor Underlay Matters
A wooden floor underlay acts as a barrier between your subfloor and your engineered wood boards. While its primary jobs include absorbing sound, smoothing out minor imperfections, and adding comfort underfoot, certain underlays also provide thermal insulation.
In homes where energy efficiency is a priority, choosing a high-quality wooden floor underlay can help keep warm air in during winter—and block heat during summer.
Here’s how common types of wooden floor underlay compare:
- Standard foam underlay: Offers basic cushioning, but low in insulation.
- Rubber or cork underlay: More durable with moderate thermal resistance.
- Foil-backed or thermal underlay: Designed specifically for insulation, ideal for colder climates or installations over unheated spaces.

Wooden Floor Underlay and Underfloor Heating
If your engineered wooden floors are installed over underfloor heating, your underlay choice is especially important. In this case, you need an underlay with low thermal resistance so the heat can pass through efficiently. Using a highly insulating underlay in this scenario could reduce the effectiveness of your heating system and increase energy use.
Be sure to choose an underlay suitable for underfloor heating—these are specially engineered to strike the right balance between comfort and heat transfer.
Choosing the Best Wooden Floor Underlay for Your Home
Whether you’re installing flooring in a Victorian house, cozy cottage or a modern apartment, your choice of wooden floor underlay should reflect your climate, subfloor, and heating system.
Your wooden floor underlay does more than support your floorboards—it supports your home’s energy efficiency too. With the right underlay, you’ll not only enjoy quieter, more comfortable floors, but also potentially lower energy bills. Need advice? Give us a call!
